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100 meditative patterns and symbols to colour, inspired by ancient traditions.
The images in this book beckon to any would-be artist. They are inspired from actual metal works, textiles, drawings, historical records and evidence left behind from cultures past. Many of the ancient designs actually served as meditative tools, so the act of colouring in these symbols may offer a double dose of calm as the act of colouring invites us to be present in the moment.