The High-Protein Vegan Cookbook

125+ Hearty Plant-Based Recipes

26 April 2019

Description

The ins-and-outs of vegan protein.

Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone.

High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don’t have to skimp on this important nutrient.

Also By: Ginny Kay McMeans View all by author...

Hardback

9781682682593

185 x 236 mm • 304 pages

£19.99

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Ebook

9781682682609

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