"All books by Margaret Wehrenberg"
The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
Hardback, 2007
Therapists and their clients benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded worry, and ultimately how the brain re-establishes the...The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Paperback, 2011
A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders
Hardback, 2014
Tips and techniques for managing a prevalent co-existing condition.The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
Paperback, 2015
Ready-to-use strategies to tame even your most anxiety-inducing moments.Tough-to-Treat Anxiety: Hidden Problems & Effective Solutions for Your Clients
Paperback, 2017
How to recognise common obstacles to anxiety treatment and overcome complicating factors.The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Second, Paperback, 2018
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.The 10 Best-Ever Anxiety Management Techniques Workbook
Second, Paperback, 2018
The newly updated workbook companion for putting the top anxiety management techniques into practice.The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set
Paperback, 2018
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
E Book, 2010
A strategy-filled handbook to understand, manage, and conquer your own stress.The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
E Book, 2011
A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.