Depression & Mood Disorders
Mindful Anger: A Pathway to Emotional Freedom
Hardback
How to release anger and reconnect to yourself using mindfulness techniques.
- Featured
The New Mind-Body Science of Depression
Hardback
The scientific and therapeutic implications of a new way of understanding this disease.
Out of the Blue: Six Non-Medication Ways to Relieve Depression
Hardback
Alternatives to standard drug treatments for this common problem.
PTSD/Borderlines in Therapy: Finding the Balance
Hardback
Taking into account ambiguities in the relationship between childhood abuse experiences, formation of self- destructive personality styles, and subsequent psychotherapy, the author presents a working model that is useful without limiting the practitioner.
Psychotherapy Essentials to Go: Cognitive Behavioral Therapy for Depression
Paperback
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression.