Integrative & Complementary Therapy
The go-to guide to cooking and eating for better mental health.
Skills for people to learn to be with themselves in the healthiest way possible.
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.
How yoga, aromatherapy, teas and more can help you get well and stay well.
Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.