Helping readers focus on well-being and optimal functioning in many areas of life.
An update to the classic text that links neuroscience and human behaviour in the context of therapy.
Challenging the notion that clients with PTSD must revisit, review and process their memories to recover from trauma.
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.
A comprehensive guide to the medical, emotional and social issues of trans children.