American Journal of Nursing 2007 Book of the Year Award Winner.
A toolkit of simple exercises to allow the reader to successfully tame their inner critic.
This how-to reference provides the therapist with an immediately usable guide to cognitive therapy.
The profession of personal and business coaching has exploded during the past five years, both in the US and internationally. An estimated twenty percent of all coaches have a background in a mental health-related field.
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression.