Mindfulness / Integrative / Complementary Therapy
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Hardback
Tools for implementing trauma-sensitive mindfulness practice.
Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
Hardback
This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy programme, teaching all therapists how to incorporate it into their practices.
- Featured
Wild & Well-Being Card Deck: 70 Exercises for Nature-Based Self Care
Cards
Exercises and photographs to cultivate well-being through nature-connection.
The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
Paperback
For every woman who “does it all”… except get a good night’s sleep!
Yoga Skills for Therapists: Effective Practices for Mood Management
Hardback
A toolkit of “no mat” yoga strategies for you and your clients.