Self-Help
Mindful Coloring: Calming the Mind Through Art
Paperback
Discover the therapeutic benefits of colouring.
8 Keys to Forgiveness
Paperback
A practical guide by the man Time magazine has called "the forgiveness trailblazer".
8 Keys to End Emotional Eating
Paperback
Bring an end to emotional eating by getting to the root of the problem.
Borderline Personality Disorder: A Patient's Guide to Taking Control
Paperback
Borderline personality disorder (BPD) frequently creates turmoil, dysfunction, and impairment in the lives of diagnosed people, as well as among their families, friends, and colleagues.
- Featured
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil