Self-Help
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Buddhist Practices for Healing Trauma
Paperback
A transformative and accessible path to profound emotional healing
Buddhist Practices for Overcoming Depression
Paperback
A gentle, profound and accessible path to transforming depression at its roots
Mindful Coloring: Calming the Mind Through Art
Paperback
Discover the therapeutic benefits of colouring.
8 Keys to Forgiveness
Paperback
A practical guide by the man Time magazine has called "the forgiveness trailblazer".
8 Keys to End Emotional Eating
Paperback
Bring an end to emotional eating by getting to the root of the problem.