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Teaching Transformative Life Skills to Students

A Comprehensive Dynamic Mindfulness Curriculum


Bidyut Bose (Author), Danielle Ancin (Author), Jennifer Frank (Author), Annika Malik (Author)

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A classroom-ready programme of evidence-based lessons in stress resilience, self-awareness, emotion regulation and healthy relationships.

Transform school and classroom climate, increase teacher sustainability and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers education 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.

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