Whole Protein Vegetarian

Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being

22 April 2016

Description

A cookbook that takes the guesswork out of combining protein sources to provide delicious, complete protein meals.

Most vegetarian and vegan choices contain some protein but it’s critical to eat them in the correct combination in order to get the full complement of the nine essential amino acides that make up a complete protein. This is made easy with Whole Protein Vegetarian, an indispensable companion to the vegetarian kitchen.

Also By: Rebecca Ffrench View all by author...

Hardback

9781581573268

213 x 262 mm • 224 pages

£21.99

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Ebook

9781581575767

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£21.99

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