Classroom Yoga Breaks
Brief Exercises to Create Calm
9 December 2016
Description
Easy and brief ways to incorporate yoga techniques in the classroom.
The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/or meditation. Units are arranged by theme, with lessons consisting of one- to five-minute exercises for use in academic classrooms. This all-inclusive book provides teachers all they need to integrate these fun and relaxing breaks into daily classroom life.