Classroom Yoga Breaks

Brief Exercises to Create Calm

9 December 2016

Description

Easy and brief ways to incorporate yoga techniques in the classroom.

The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/or meditation. Units are arranged by theme, with lessons consisting of one- to five-minute exercises for use in academic classrooms. This all-inclusive book provides teachers all they need to integrate these fun and relaxing breaks into daily classroom life.

Also By: Louise Goldberg View all by author...

Hardback

9780393710953

211 x 262 mm • 352 pages

£19.99

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Ebook

9780393710960

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£19.99

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