Mind-Body Therapy
- Featured
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil
- Featured
Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion
Cards
Our bodies hold a wealth of knowledge that, with the right tools, we can tap into at any time.
- Featured
The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers
Paperback
The formative, step-by-step guide to trauma-sensitive mindfulness practice.
The Science of Happiness Workbook: 10 Practices for a Meaningful Life
Paperback
A practical, research-based guide to cultivating greater wellbeing and stronger relationships for everyone.
body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
Paperback
A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.