Self-Help
- Featured
Spells for the Apocalypse: Practical Magic for Turbulent Times
Hardback
An empowering ritual guide for living through turbulent times from a trauma recovery practitioner and practicing witch
- Featured
The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis
Paperback
A holistic programme designed by an orthopaedic surgeon and a registered dietitian to help optimise your health at home
- Featured
How to Make Good Things Happen: Know Your Brain, Enhance Your Life
Paperback
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Paperback
matrescence, noun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological and emotional changes you go through after the birth of your child… Largely unexplored in the medical community —Cambridge Dictionary
The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond
Hardback
Expert guidance for living a longer, healthier, more meaningful second half of life