Self-Help

Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Paperback
matrescence, noun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological and emotional changes you go through after the birth of your child… Largely unexplored in the medical community —Cambridge Dictionary

Ruck Fit: Build Strength and Endurance by Walking with Weight
Paperback
Add weight to your pack and hit the gym or trail to help build strength, lose weight and boost your resilience

How To Know Your Self: The Art & Science of Discovering Who You Really Are
Hardback
What if everything you thought you knew about yourself was an illusion?

Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future
Hardback
A reproductive endocrinologist and pioneer in fertility science, helps empower a new generation to make educated, informed decisions about their reproductive health

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Hardback
NEW YORK TIMES BESTSELLER
USA TODAY BESTSELLLER
INDIE NATIONAL BESTSELLER
From one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.


