Self-Help

Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
Paperback
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

Super-Powered Astrology: Four Steps to a New You for a New Astrological Age
Paperback
A smart and playful new approach that gives each zodiac sign a superpower, inspiring readers to adapt to challenges and create their best lives

Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Paperback
matrescence, noun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological and emotional changes you go through after the birth of your child… Largely unexplored in the medical community —Cambridge Dictionary

How To Know Your Self: The Art & Science of Discovering Who You Really Are
Hardback
What if everything you thought you knew about yourself was an illusion?

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Hardback
NEW YORK TIMES BESTSELLER
USA TODAY BESTSELLLER
INDIE NATIONAL BESTSELLER
From one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.


