Self-Help
- Featured
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil
- Featured
Polyvagal Practices: Anchoring the Self in Safety
Paperback
Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises
- Featured
Polyvagal Prompts: Finding Connection and Joy through Guided Exploration
Paperback
Discover the remarkable ways your nervous system works in service of your safety and well-being.
Tabletop Role-Playing Therapy: A Guide for the Clinician Game Master
Paperback
A comprehensive book explaining “applied RPGs”—using role-playing games therapeutically
8 Keys to Safe Trauma Recovery Workbook
Paperback
Exercises of healing and transformation for trauma survivors