Self-Help
8 Keys to Safe Trauma Recovery Workbook
Paperback
Exercises of healing and transformation for trauma survivors
Your Resonant Self Two-Book Set
Hardback
Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.
Your Resonant Self Workbook: From Self-sabotage to Self-care
Paperback
Practices for well-being, based in neuroscience and geared towards kindness.
Morning Meditations: Awaken Your Power to Change
Paperback
Reassuring and thought-provoking reflections for everyday reading.
The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
Hardback
Easy-to-understand science-based strategies to maximise your brain’s potential.