Self-Help

Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil

Tabletop Role-Playing Therapy: A Guide for the Clinician Game Master
Paperback
A comprehensive book explaining “applied RPGs”—using role-playing games therapeutically

8 Keys to Safe Trauma Recovery Workbook
Paperback
Exercises of healing and transformation for trauma survivors

Your Resonant Self Two-Book Set
Hardback
Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.

Your Resonant Self Workbook: From Self-sabotage to Self-care
Paperback
Practices for well-being, based in neuroscience and geared towards kindness.


