Anxiety Disorders
- Featured
Our Anxious Selves: Neuropsychological Processes and their Enduring Influence on Who We Are
Hardback
Discussing the outsized role that fear, anxiety and other distressing emotions play in forming fundamental aspects of who we are.
Pandemic Anxiety: Fear, Stress, and Loss in Traumatic Times
eBook
From a leading writer on anxiety management, a timely and urgent book on navigating the “new normal".
The 10 Best-Ever Anxiety Management Techniques Workbook
Second
Paperback
The newly updated workbook companion for putting the top anxiety management techniques into practice.
The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set
Paperback
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Second
Paperback
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.