A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety.
Easy strategies for dealing with the near-universal experience of stress.
A comprehensive and accessible book on anxiety for clients and therapists alike.
With over 10% of all children meeting the criteria for an anxiety disorder, these disorders are among the most common psychiatric problems experienced by schoolage kids, and can significantly interfere with their family and peer relationships and their performance at school.
Anxiety disorders are the single most common psychiatric condition, affecting 13–18% of the population.