Photo by Hilde Harshagen

Laurens Mischner

Laurens Mischner is an acclaimed personal trainer, specializing in hormone- and food-driven recovery.

Laurens Mischner

Laurens Mischner is an acclaimed personal trainer, specializing in hormone- and food-driven recovery.

Books by Laurens Mischner

The Wonder Weeks Back To You: The Ultimate Recovery Program After Pregnancy
Xaviera Plooij, Laurens Mischner
Paperback, 2022
“Nine months up, nine months down” gives new mothers the space to find themselves again—physically, emotionally and sexually