
Mind, Consciousness, and Well-Being
Description
Scientists, clinicians and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training and consciousness.
Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.
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Distinguished clinicians demonstrate how play and creativity have everything to do with the deepest healing, growth and personal transformation.
Also By: Marion F. Solomon 

Terry Marks-Tarlow, Daniel J. Siegel, Marion F. Solomon
Hardback, 2017
Distinguished clinicians demonstrate how play and creativity have everything to do with the deepest healing, growth and personal transformation.

Terry Marks-Tarlow, Daniel J. Siegel, Marion F. Solomon
E Book, 2017
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Marion F. Solomon, Daniel J. Siegel
Hardback, 2017
Drawing on cutting-edge neuroscience to understand psychotherapeutic change.

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