Our Polyvagal World
How Safety and Trauma Change Us
26 September 2023
Description
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.
Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest and happiest life. What emerges is a worldview filled with optimism and hope and an understanding as to why our bodies sometimes act in ways our brains wish they didn’t.
Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Also By: Stephen W. Porges 
Autism in Polyvagal Terms: New Possibilities and Interventions
Paperback, 2024
A vital new framework for working with clients on the spectrum.
Polyvagal Perspectives: Interventions, Practices, and Strategies
First Edition, Hardback, 2024
From the originator of Polyvagal Theory, new writings on applying a polyvagal perspective across disciplines.
Polyvagal Perspectives: Interventions, Practices, and Strategies
First Edition, E Book, 2024
From the originator of Polyvagal Theory, new writings on applying a polyvagal perspective across disciplines.
The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
Paperback, 2023
How each of us can become a therapeutic presence in the world.
Polyvagal Safety: Attachment, Communication, Self-Regulation
Hardback, 2021
The foundational role of safety in our lives.
