Mindfulness / Integrative / Complementary Therapy
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being
Paperback
Learning how to pay attention to the present moment.
- Featured
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
Paperback
Treat trauma holistically with the combined applications of yoga and polyvagal theory.
Art Therapy and the Neuroscience of Relationships, Creativity, and Resiliency: Skills and Practices
Hardback
Presenting a neuroscientifically aware approach to art therapy.
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
Hardback
A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Paperback
A mind-body approach to taking control of your physical and emotional health.