Self-Help

8 Keys to Parenting Kids & Teens with ADHD: Supporting Your Child's Executive Function
Second
Paperback
Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
Second
Hardback
A therapist’s key to the vital link between nutrition and mental wellness

8 Keys to Healing, Managing, and Preventing Burnout
Paperback
Recover from burnout by rediscovering your humanity.

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations
Paperback
Discover the remarkable ways your nervous system works in service of your safety and well-being.

Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil


