Change 101

A Practical Guide to Creating Change in Life or Therapy

17 October 2006

Bill O'Hanlon (Author)

Description

Getting back to the basics of self-improvement.

Drawing on thirty years of clinical experience, Bill O’Hanlon—one of psychotherapy’s most innovative practitioners and teachers—examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style, O’Hanlon presents the key concepts and most powerful methods for achieving personal transformation. Readers are provided with the perspective and inspiration necessary to embrace the risk and reward of change.

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Hardback

9780393704969

150 x 218 mm • 184 pages

£22.99

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