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9780393708073 198

Mindfulness for Teachers

Simple Skills for Peace and Productivity in the Classroom

April 2015

Patricia A. Jennings (Author)

With a Foreword by Daniel J. Siegel

Description

Mindful awareness practices to help teachers recognise and regulate emotional reactivity in their classrooms.

This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students’ learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.

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Paperback

9780393708073

157 x 236 mm • 288 pages

£19.00

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Ebook

9780393710892

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£17.99

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