Mindful Parenting
A Guide for Mental Health Practitioners
19 May 2015
Description
Teaching parents how to remain calm in the face of child-rearing stress.
Despite its inherent joys, parenting can be challenging and stressful. When a parent or child suffers from a mental health issue, these difficulties multiply. Designed for use by clinicians, this book teaches an eight-week structured mindfulness training program for parents, with invaluable handouts and assignments to keep caregiving on track.