Description
100 meditative patterns and symbols to colour, inspired by ancient traditions.
The images in this book beckon to any would-be artist. They are inspired from actual metal works, textiles, drawings, historical records and evidence left behind from cultures past. Many of the ancient designs actually served as meditative tools, so the act of colouring in these symbols may offer a double dose of calm as the act of colouring invites us to be present in the moment.
Also By: Cher Kaufmann 
Nature's Essential Oils: Aromatic Alchemy for Well-Being
E Book, 2018
Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses?
Nature's Essential Oils: Aromatic Alchemy for Well-Being
Paperback, 2017
Artist and teacher Cher Kaufmann’s unique, holistic approach to essential oils.
Mandalas and More: A Meditative Drawing and Coloring Book for Mind, Body, and Spirit
Paperback, 2016
Transform simple shapes into beautiful designs, and discover the meditative pleasures of drawing and colouring together.
The Artful Mandala Coloring Book: Creative Designs for Fun and Meditation
Paperback, 2015
100 unique, hand-drawn patterns designed to relax the mind.