Description
From the author of Best Green Drinks Ever, an introduction and cookbook for adaptogens.
Natural remedies for physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs and other plants—that can help the body and mind adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she’s developed.
Adaptogens should be part of every healthy person’s routine. Super Powders reveals everything you need to know to get started.
Also By: Katrine Van Wyk 
Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More
Paperback, 2015
Satisfy your hunger and your tastebuds with 75 healthy green vegetable recipes.
Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More
E Book, 2014
Satisfy your hunger and your tastebuds with 75 healthy green vegetable recipes.
Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More
Paperback, 2014
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee...
Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More
E Book, 2014
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee...
Also By: Frank Lipman
Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More
Paperback, 2014
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee...Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More
E Book, 2014
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee...
