Description
A beautifully designed, travel-friendly Pilates deck to support your home practice, whether you’re just beginning or refining your technique—no equipment required!
This boxed set offers a simple, effective, and accessible way to enjoy Pilates at your own pace. Whether you’re a complete beginner or an experienced practitioner, these 60 colorfully illustrated, double-sided cards are designed to help you progress step by step.
The deck includes:
- 53 cards with detailed movements, divided between easy and advanced moves
- 7 ready-to-use sequences for structured sessions
- a comprehensive booklet to help you learn the fundamental principles of Pilates and to make the most of the cards
Created by Nadine Husson, a professional dancer and certified Pilates mat instructor, this deck offers a warm and inclusive approach to improved strength, posture, and well-being.