Medicine & Health
The Immunity Solution: Seven Weeks to Living Healthier and Longer
Hardback
Optimize your natural defences with this essential, science-based guide and its simple programme of practical strategies to help support your immune system
Sleep Reimagined: The Fast Track to a Revitalized Life
Hardback
Ditch insomnia in as little as four weeks with this six-step therapeutic programme for better sleep
Eat & Flourish: How Food Supports Emotional Well-Being
Hardback
A lively and evidence-based argument that a whole food diet is essential for good mental health
Floating in the Deep End: How Caregivers Can See Beyond Alzheimer's
Paperback
With the heartfelt prose of a loving daughter, Patti Davis provides a life raft for the caregivers of Alzheimer’s patients
A Silent Fire: The Story of Inflammation, Diet, and Disease
Hardback
A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat or even reverse it