Cooking with Coconut Oil

Gluten-Free, Grain-Free Recipes for Good Living

6 June 2014

Description

People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.

Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:

  • Lower bad cholesterol
  • Boost thyroid function 
  • Burn abdominal fat, and  
  • Boost energy and endurance.  

Its sister product, coconut flour, is:

  • Gluten-free 
  • High in fiber and protein, and  
  • A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.

Also By: Elizabeth Nyland View all by author...

Paperback

9781581572360

180 x 178 mm • 208 pages

£12.99

Add to Basket

Ebook

9781581576597

Powered by Glassboxx

£12.99

Add to Basket