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The revolutionary new therapy for freeing the mind, clearing the body, and opening the heart.
EMDR® therapy incorporates eye movements into a comprehensive approach that processes and releases information trapped in the body-mind, freeing people from disturbing images and body sensations, debilitating emotions, and restrictive beliefs. Not only does healing occur much more rapidly than in traditional therapy, but clients also experience a sense of joy, openness, and deep connection with others. EMDR® seems to be a quantum leap in the human ability to heal trauma and maladaptive beliefs.
“EMDR® . . . is one of the most helpful innovations in psychotherapy. . . . Parnell has done an outstanding job of describing the method and its possible benefits. . . . [T]his book will encourage and inform the recovery of many people who have experienced trauma.” — Stephen Gilligan, Ph.D., author of The Courage to Change