"All books by Margaret Wehrenberg"
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Paperback, 2011
A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.
Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders
Hardback, 2014
Tips and techniques for managing a prevalent co-existing condition.
The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
Paperback, 2015
Ready-to-use strategies to tame even your most anxiety-inducing moments.
Tough-to-Treat Anxiety: Hidden Problems & Effective Solutions for Your Clients
Paperback, 2017
How to recognise common obstacles to anxiety treatment and overcome complicating factors.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Second, Paperback, 2018
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
The 10 Best-Ever Anxiety Management Techniques Workbook
Second, Paperback, 2018
The newly updated workbook companion for putting the top anxiety management techniques into practice.
The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set
Paperback, 2018
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
E Book, 2010
A strategy-filled handbook to understand, manage, and conquer your own stress.
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
E Book, 2011
A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.
Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders
E Book, 2014
Tips and techniques for managing a prevalent co-existing condition.