Mindfulness / Integrative / Complementary Therapy
How to Use Herbs, Nutrients, & Yoga in Mental Health
Paperback
All you need to know about herbs, nutrients, and yoga for enhancing mental health.
Mindful Parenting: A Guide for Mental Health Practitioners
Paperback
Teaching parents how to remain calm in the face of child-rearing stress.
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Hardback
From the conceptualiser of glimmers—prompts to help you savour the micromoments of joy and well-being in your day.
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation
Hardback
Applying the art and science of self-compassion to day-to-day therapy work.
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Buddhist Practices for Healing Trauma
Paperback
A transformative and accessible path to profound emotional healing