Mindfulness / Integrative / Complementary Therapy
Morning Meditations: Awaken Your Power to Change
Paperback
Reassuring and thought-provoking reflections for everyday reading.
The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO)
Hardback
A dynamic approach to mental health and wellness, ready for any clinician to implement.
Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
Paperback
For the clinician who wishes to share the transformational practice of mindfulness with youth who’ve been adversely impacted by trauma.
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Paperback
A mind-body approach to taking control of your physical and emotional health.
The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
Paperback
For every woman who “does it all”… except get a good night’s sleep!