Mindfulness / Integrative / Complementary Therapy
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Paperback
A mind-body approach to taking control of your physical and emotional health.
The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
Paperback
For every woman who “does it all”… except get a good night’s sleep!
The Sacred Path of the Therapist: Modern Healing, Ancient Wisdom, and Client Transformation
Hardback
Integrating Western psychological understanding with ancient Eastern and wisdom traditions, Siegel addresses how spiritual resonance is achieved within the psychotherapeutic process in The Sacred Path of the Therapist.
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Hardback
Tools for implementing trauma-sensitive mindfulness practice.
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Hardback
Skills for people to learn to be with themselves in the healthiest way possible.