Mindfulness / Integrative / Complementary Therapy
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Hardback
From the conceptualiser of glimmers—prompts to help you savour the micromoments of joy and well-being in your day.
Wild & Well-Being Card Deck: 70 Exercises for Nature-Based Self Care
Cards
Exercises and photographs to cultivate well-being through nature-connection.
body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
Paperback
A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
Paperback
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
Trauma-Informed Yoga Affirmation Card Deck
Cards
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.