Self-Help
The Family Guide to Mental Health Care
Hardback
Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington Post
8 Keys to Stress Management
Paperback
Easy strategies for dealing with the near-universal experience of stress.
8 Keys to Brain–Body Balance
Paperback
Take-charge strategies to heal your body and brain from stress and trauma.
Transforming Negative Self-Talk: Practical, Effective Exercises
Paperback
A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
Paperback
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.