Self-Help
More Transforming Negative Self-Talk: Practical, Effective Exercises
Paperback
A toolkit of simple exercises to allow the reader to successfully tame their inner critic.
Mindful Anger: A Pathway to Emotional Freedom
Hardback
How to release anger and reconnect to yourself using mindfulness techniques.
Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer Relationships, School Life, Trauma, Medication, and More . . .
Paperback
Understanding child health and wellness through a holistic lens.
8 Keys to Building Your Best Relationships
Paperback
Bringing attachment theory essentials to everyday life.
The Family Guide to Mental Health Care
Hardback
Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington Post