"All books by Margaret Wehrenberg"
The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
E Book, 2014
Ready-to-use strategies to tame even your most anxiety-inducing moments.
Tough-to-Treat Anxiety: Hidden Problems & Effective Solutions for Your Clients
E Book, 2017
How to recognise common obstacles to anxiety treatment and overcome complicating factors.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Second, E Book, 2018
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.The 10 Best-Ever Anxiety Management Techniques Workbook
Second, E Book, 2018
The newly updated workbook companion for putting the top anxiety management techniques into practice.
Pandemic Anxiety: Fear, Stress, and Loss in Traumatic Times
E Book, 2021
From a leading writer on anxiety management, a timely and urgent book on navigating the “new normal".
The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
Hardback, 2007
Therapists and their clients benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded worry, and ultimately how the brain re-establishes the...