Mindfulness / Integrative / Complementary Therapy

Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice
Paperback
The authoritative text on Hakomi methods, theory, and practise.

Mindful Parenting: A Guide for Mental Health Practitioners
Paperback
Teaching parents how to remain calm in the face of child-rearing stress.

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being
Paperback
Learning how to pay attention to the present moment.

Holistic Solutions for Anxiety & Depression in Therapy: Combining Natural Remedies with Conventional Care
Hardback
Complementary and alternative treatments for two of the most prevalent mental health complaints.

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
Hardback
This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy programme, teaching all therapists how to incorporate it into their practices.


